There is a social stigma associated with mental illness, and this stigma prevents the majority of people with mental illnesses from seeking help. Mental Health Awareness Month aims to educate communities about psychological disorders, while reducing the stigma that surrounds them.
Also to inspire young adults impacted by mental health issues to continue to educate themselves and others about Mental illness, maintain a healthy lifestyle, and stay positive. We too often think about mental health differently from other forms of health. Yet like any disease,and or Conditions ; Mental Ilness is treatable and recovery is possible.
We've all learned to take better care of our physical selves, but what about our mental and emotional wellness?, mental Health is of great importance to overall health and wellness.
When you are constantly reacting to stressful situations without making adjustments to counter the effects, you will feel stress which can threaten your health and well-being.Take positive actions to protect mental health and promote whole health.
Mental Health Conditions includes:
- Post Traumatic Stress Disorder
If you or anyone you know think you are at risk or have been struggling with any of the above conditions, please make an appointment with a healthcare provider and or counselor, with whom to have discussion and be assed futher to developing a plan for treatment or a refferral.