Did you know that Stress can seriously affect your health?, by Increasing your susceptibility to infections and worsening the symptoms of practically any chronic condition you may have.
It can also be the cause of;
If you are faced with unbearable stress, remember that there are resources to help...
Go see your Doctor or health Care Provider
People with strong social support systems experience fewer physical and emotional symptoms of stress than their less-connected counterparts. Loved ones, friends, business associates, neighbors, and even pets are all part of our social networks. Cultivating and developing a social support network is healthy for both body and mind.
The very act of talking to an impartial and supportive observer can also be a great way to unleash tension and worry. . If you experience stress over a prolonged period of time, it could become chronic — unless you take action.