Physical Activity
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Physical Activity

Physical inactivity is very much a modifiable risk factor, so let's start making some changes! Becoming physically active can increase length of life, decrease depression and anxiety, decrease symptoms of chronic conditions, such as Hypertension (High Blood Pressure).
 

2 Comments to Physical Activity:

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Mobile Physical Therapy on Thursday, March 20, 2014 5:36 AM
Get them moving by playing their favorite music. Another suggestion is to take them to a senior center where other seniors are engaged in physical activity. This should paint a picture in their minds so that the next time you mention "exercise" they won't cringe. Most of all keep it fun!
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rush my essay service on Thursday, May 17, 2018 5:24 AM
More physical activity and preparing the more chances for modifiable and risk factor chances as well for high blood pressure. More conditions and changes for better chronic and decrease the depression methods.
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